Do you desire a pregnancy as soon as possible? Discover how to improve your chances of becoming pregnant sooner by following these seven strategies recommended by experts.
Stop Taking Birth Control
According to Christopher Williams, M.D., a reproductive endocrinologist in private practice in Charlottesville, Virginia, and author of The Fastest Way to Get Pregnant Naturally, if you’re taking birth control pills and want to get pregnant quickly, it may be helpful to stop taking them a few months before you start trying to conceive and switch to a non-hormonal form of contraception.
The same recommendation applies to other hormonal birth control methods, such as intrauterine devices, implants, vaginal rings, patches, and patches. However, since it takes time for the Depo-Provera birth control shot to leave your system, you should stop using it about nine months prior.
It may take your body a few cycles to start ovulating consistently and be prepared for pregnancy if you’ve been using birth control for a long, according to Dr. Williams. This allows you enough time to monitor your cycle and determine your ovulation date, which is essential for timing conception.
However, keep in mind that it is technically possible to become pregnant straight quickly once you stop using chemical birth control. So be prepared to utilize another kind of contraception, such as condoms, if you aren’t yet ready to get pregnant.
Find Your Fertile Window
When is the ideal time to try to become pregnant now that you’ve stopped using birth control? Your “fertile window,” or the days just prior to and following ovulation, is the correct time to get pregnant.
No matter how frequently you have intercourse, you won’t get pregnant if you skip the most fertile days of the month. The largest error that my patients make, according to Dr. Williams, is not knowing their specific ovulation date.
Ovulation predictor kits (OPKs) are suggested by certain clinicians as a means of ovulation detection. The luteinizing hormone (LH) surge that occurs in your urine 36 to 48 hours prior to ovulation is what these at-home tests look for. OPKs assist you in scheduling pregnancy-inducing intercourse for when you’re most fertile.
Charting your basal body temperature (BBT), keeping an eye on your cervical mucus, and keeping tabs on your menstrual cycle are additional strategies to monitor ovulation.
Have Sex Before You Ovulate
It’s crucial to understand that having intercourse before ovulation increases the likelihood that sperm will be present to receive the egg when it exits the ovary, which is critical if you want to become pregnant quickly. An egg only survives for 12 to 24 hours after it is discharged, however sperm can remain viable in your reproductive tract for up to five days under the correct circumstances.
To take advantage of the pre-ovulation window, doctors advise utilizing OPKs and having intercourse as soon as you receive a positive result and again during the next few days.
If you’re keeping track of your cervical mucus, time pregnancy-inducing intercourse with the onset of mucus of fertile quality, which has the consistency of raw egg white.
As soon as your menstruation is over, you can start having sex at least a few times a week if you don’t want to carefully monitor fetility indications. Getting busy frequently following your period can help you avoid missing your most fertile phase, particularly if the length of your cycle changes from month to month.
Try Some Recommended Positions
It might be challenging to distinguish between factual information and falsehoods when it comes to the ideal penis-in-vagina position for conceiving quickly. But according to Dr. Williams, the following advice would be worthwhile to try (although keep in mind there is no proof they do work):
- After having sex, lie on your back. Resting on your back after sex allows sperm to collect there since the vagina naturally slopes downhill, giving them an advantage when swimming toward the egg, explains Dr. Williams. Should you maintain your legs raised as well? He claims that while it can’t hurt, it probably won’t be any more helpful than lying down.
- Sex before going to bed. There is no ideal time of day to have intercourse in terms of sperm count, despite claims from certain sources that sperm count is highest in the morning. However, having sex before going to bed is a simple technique to make sure you wake up on your back.
- Keep it simple Despite the fact that there isn’t a particular sex position that is most conducive to conception, try to stick to one where you’ll be on your back afterward.
Avoid Baby-Making Mistakes
Some specialists advise avoiding certain personal lubricants when it comes to baby-making sex and quick pregnancy techniques. Although some couples may believe that lubricants speed up sperm movement, some lubricants may actually make getting pregnant more difficult. This is because several recipes reduce sperm motility and change the pH balance in the vagina. However, conception sex should be as stress-free as possible, so use the lubricant if it increases your level of enjoyment.
Take a Pregnancy Test
How soon can you take a pregnancy test if you want to become pregnant quickly? Early result or early reaction tests may be more sensitive at picking up lower hCG levels, typically a few days prior to a missed menstruation. Remember that performing a test too soon can result in a “false negative,” meaning that even though the test indicates that you are not pregnant, you actually are.
In these circumstances, your body isn’t yet making enough hCG for the test to pick it up. Testing again a few days following your missed period will yield more precise results if you wait.
The sooner you find out you’re pregnant, the sooner you may schedule an appointment with a doctor and begin prenatal treatment. The effectiveness of home pregnancy tests depends on how much human chorionic gonadotropin (hCG) is present in your urine. Early in pregnancy, the placenta’s production of this hormone causes levels to rapidly increase.
Try Again
No matter how much we might want it, there is no quick fix for getting pregnant. Numerous factors, including your age, past health history, particular menstrual cycle, and lifestyle choices, affect how long it takes to become pregnant. While it is possible to become pregnant on your very first try, most people need to try for several cycles before their pregnancy is detected.
Data really reveals that more over half of infertile couples need six months to conceive, with about 85% doing so within a year.
You’re not the only one if your pregnancy test came back negative this time. If you’re under 35 and haven’t had success conceiving within 12 months of trying (or after six months if you’re over 35), the majority of experts advise consulting a fertility specialist. But that doesn’t exclude you from seeking medical advice sooner.
Make a preconception appointment with your healthcare practitioner if you have any questions or simply want to give yourself the best chance of getting pregnant quickly.