Juice is not only a drink to keep your health but also a great drink for weight loss. Of course, you have to make sure that you are drinking best juice cleanse for weight loss so you can really feel the benefits. You can try the list of best juice cleanse for weight loss below and feel the result after a few weeks.
Green Detox Juice
One of the simple juices for weight loss program you can make at home is the ultimate green detox juice. To make a glass of green detox juice, you need to prepare green apples, celery stalks, cucumber, kale leaves, lemon, fresh ginger, and mint. Wash all the ingredients and put it into your juicer to get the extract. The color will be light green and it is fresh and effective enough to lose your weight. The green apple is full of vitamin C and polyphenol which useful to boost your immune system and keep your health. Drink the ultimate green detox juice regularly along with doing exercise and healthy lifestyle habit to see the result right away.
Apple and Carrot Juice
If you want to drink a glass of healthy juice with different taste, just mix apple and carrot. To serve a glass of apple and carrot juice you just need to prepare apples, pineapples, carrots, and fresh gingers. Just put all the ingredients to the extractor or electric juicer. Soon, you will have a glass of juice with beautiful orange color. The color shows that the juice is full of vitamins, minerals, and antioxidant. In fact, the juice gives you enough vitamin A, vitamin B, vitamin K, and potassium. You don’t need to add sugar because carrot is naturally sweet.
Apple and Lemon Juice
Do you love apple a lot? It is good! For different best juice cleanse for weight loss alternative, you can also make apple and lemon juice. The ingredients are also simple and easy to get in the traditional markets or supermarkets. Those are lemons, apples, cucumbers, and water. Blend lemons, apples, and cucumbers and add a glass of water. Let the ingredient crushed and mixed for a few seconds. That’s it! Serve the apple and lemon juice in a glass. You can drink it before breakfast or in the early morning. Definitely, you will get the antioxidant and vitamin K. The most important, it helps to lose your weight effectively.
Fresh Green Juice
For those who want to make juice cleanser for the whole family including your kids, you may make fresh green juice. Just prepare oranges, lemon, green apple, baby spinach, and kale. Don’t forget to wash all the ingredients before putting them on the extractor or electric juicer. The taste is great and your kids will love it. The carotenoids, vitamin C, vitamin K, folic acids, iron, and calcium keep you and your children health. Slowly but sure, you can achieve your ideal weight in the healthiest way.
You may consider several things before making the juice cleaner above such as the way you choose the ingredients. Choose the organic ingredients for healthier option because they are free from pesticide and any kind of harmful chemicals. Make sure that you choose the best ingredients so you can enjoy delicious juice cleanser as well as feel the benefits especially to get your ideal weight back.